Acro Yoga is an adventurous way to learn and experiment with a different version of yoga. This practice combines yoga, acrobatics, and Thai massage. After a brief warm-up, students will be shown demos and then coached and encouraged into trying new poses and sequences to an upbeat flow. No experience necessary.
Mats will not be provided but are available to rent for $4. Acro Yoga is suitable for all skill levels but is not recommended for children 5 and under. Children under the age of 12 must be accompanied by an adult.
Saturday, Oct 2 – 4:30pm
Sunday, Oct 3 – 4:30pm
Located at the South Ridge.