A Vinyasa Flow class with an emphasis on having fun and moving like yourself. This flow leaves room for more challenging postures, as well as offering modifications that include everyone in the practice.
This practice is suitable for all skill levels but is not recommended for children 5 and under. Children under 12 must be accompanied by an adult. Children under the age of 12 must be accompanied by an adult.
Located at the South Ridge.
Schedule:
Friday, April 25 at 6:30pm
