Acro Yoga is an adventurous way to learn and experiment with a different version of yoga. This practice combines yoga, acrobatics, and Thai massage. After a brief warm-up, students will be shown demos and then coached and encouraged into trying new poses and sequences to an upbeat flow. No experience necessary.
Mats will not be provided but are available to rent for $4. Children under the age of 12 must be accompanied by an adult.
Saturday, April 22 – 4:30pm
Sunday, April 23 – 5:30pm
Located at the South Ridge.